HELPING NAVIGATE THE CHALLENGES OF CHANGE.

Professional Background

Throughout her career, she has worked with adults, couples and families in a variety of settings, including UT Southwestern, Vanderbilt University Medical Center and the Veteran Affairs Medical Center in Dallas. Over the years, Dr. Morris' clinical interest now includes executive therapy, where she works with professionals to manage the stress of high-pressure careers and find a better work-life balance.

As a wife, mother, and professional, Dr. Morris is familiar with the many stressors facing individuals. She focuses on the complex interaction between thoughts, feelings, and behaviors in order to make changes to improve how you see yourself and the world around you. Every session is tailored to each client to improve quality and enjoyment of life, emotion regulation, distress tolerance, and interpersonal effectiveness.

Therapeutic Approach

Dr. Morris also takes a comprehensive, integrated approach to therapy by looking at the lifestyle factors, such as stress, sleep, diet and exercise, that can either impede or accelerate progress. Cognitive behavioral therapy is empirically supported and skills based, teaching you how to manage stress, anxiety, mood and a variety of other difficulties using proven strategies and tools.